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Mandurah, WA
Hobby Photographer sharing quality pictures at affordable prices. General Information Investment: • 1 - 2 hour photo shoot at 2 locations of your choice • 40 high resolution images (minimum) to be added to a high quality CD for your use. • All images to be personally edited / customised • CD is to you within 2 weeks of the photoshoot. • Release form to be completed so that I may use images for advertising/promotional purposes • All of this for only $200 - to be paid on the day of photoshoot

Wednesday, January 21, 2009

my healthy dinner...


I HAVE TO SHARE this recipe of the mash..you will have to make it and just trust me ok...
1 whole cauliflower boiled.. once boiled drain and mash .. add a tblsp of olive oil mix in and add salt and pepper.. oooh la la la.... wow yummy .. (and im not a lover of cauliflower) its a great substitute to mash potatoe if you whanna lwer the carb intake of an even..
the truss tomatoes i baked with some olive oil for around 20 - 30 mins
beans boiled...chicken sprinkled with chkn seasoning and spray dish with olive oil spray and cook for 20 mins all up...ymmmy hay!!

1 comment:

Nic said...

Sounds delicious! I'll have to try that mash out... I am a huge lover of mashed potato too, I'd die without it...